Goal for the Christmas Season

Let's spend less time weaving tales of Santa riding in on his sleigh with presents and be the Santa people around us need: Show kindness and generosity Appreciate the good in others Spread joy everywhere! Best wishes for the holidays from The Momentum Project!

Season of Ice and Snow

Frozen II had a lot to live up to with the first movie revolutionizing the Disney brand and the perception of its heroines. I did not expect it to deliver on such novelty again but to certainly ride on the popularity of the original, reiterate the concepts, and showing the characters evolve into a new … Continue reading Season of Ice and Snow

5 Big Qs to Ask Yourself and Others

To begin with the good news, I finally started reading a book! And I did my reading while doing exercise! It was a super half hour for me today as I have been trying to build both activities into my regular habits for a long while. The book that stood out as the one to … Continue reading 5 Big Qs to Ask Yourself and Others

3 Ingredients, An Oven, and 10 Minutes

Yes that is all it takes to make a delicious healthy snack for yourself. The hardest part of this recipe is making sure that you have very ripe bananas in the house. Writing this made me crave one so I had to take a break between these sentences to go get myself another cookie. Totally … Continue reading 3 Ingredients, An Oven, and 10 Minutes

No Man No

Dealing with people lately has been one frustrating ordeal after another for the last few weeks. On the personal side, fighting around me is making me sad and inflexibility from others is pushing me to the edge of my easygoing nature. Professionally, people have just not lived up to the essence of that word; the … Continue reading No Man No