I went from trusting and loving this person, from feeling adored and protected, to licking bitter morsels that he is throwing at me off the ground whenever he senses that I am starting to break free. Now I understand why sociopaths are dubbed "human heroin". I have been shooting pure, unadulterated psychopathic love into my bloodstream for five years. I am coming down from a drug I didn't even know I was on, and the withdrawal has knocked me on my ****ing ass.
Cooking for oneself and family is healthy and therapeutic. The process gets me to relax and I know better what we are eating, especially with diet controls needed in the house for sugar and salt. I am not great in the kitchen but I am learning. I am perfecting my knowledge a few recipes and … Continue reading Cranberry Almond Biscotti
It seems quite counter intuitive. But I picked up the book with this title by Jocko Willink because, as time has passed and I have struggled, I realized this was true. Discipline does not tie us down; discipline creates freedom and more - relief, happiness, achievement. I got about half way through the book, then … Continue reading Discipline Equals Freedom
I love quotes! They are tidbits of wisdom that can give me hope, inspiration, and renewed energy. Or just make me smile and remind me that I am not alone in my dreams and struggles. I picked 5 of them to share today on some healthy, productive perspectives that we need for building a life … Continue reading A Little Perspective
Respect for my own time and capability is quite difficult. I am losing both to laziness, perfectionism and other habits/thoughts that deter me from generating results that I think I want and deserve (hopefully). At least, I don't give up. I keep attempting to combat these failures 25 minutes at a time. That's right, I … Continue reading 25 Minutes
In the blank isolation of a hotel room between flights, I found a great time to make a list of all the reasons why I launched this project and why it is so important to me. The list is lost somewhere in my luggage now but the exercise was good for me. All these answers … Continue reading Why?