Your Stories II

Once again, I bring you some inspiring excerpts from my blog reads for this week. I love to read blogs as much as I love to keep my own. Sharing and picking up on new ideas and engaging in discussion makes the blogging world go round. Read. Share. Participate. Enjoy.

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Taking Back Mental Health

Though not easy, physical health is a lot more approachable to identify issues and make improvements. Mental health can be much more complex and is often ignored but it is so important. Like when we make a diet or exercise commitment to just feel healthy, taking action towards mental health does not mean something must be very wrong. One does not have to be “depressed” or “crazy”. They are efforts to improve and maintain a system that we greatly depend on to get us through every day – tactics for making life easier and better. Just like you would keep feeding anything to your hurting stomach. If your mind isn’t feeling at its best, stop and give it some peace and rehab time.

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Your Stories I

I love to read blogs as much as I love to keep this one. Sharing and picking up on new ideas and engaging in discussion makes the blogging world go round. Taking inspiration from my first blog, I decided to do routine posts again sharing some powerful words from fellow bloggers that inspired me this week and keep me going back for more. Check out the excerpts below and make sure to click on the links to see the author’s full blog post and explore more of their work.

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