How to Live a Day

Momentum…The reason I love this word and used it in the title is that this is what makes us. The momentum built of what we do everyday regularly in our lives. It is our habits and lifestyle choices that determine what becomes of us more than anything else. I have been trying bit by bit to make it better. To recognize myself as a person geared for strength and success.

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Scaling the Temple of Heaven

Puzzles are relaxing and challenging. They are not Netflix or movies. They keep my mind occupied well, challenge me in a different way than the spreadsheets on the job, and also test my motor skills in a different capacity than the keyboard and mouse I am constantly using. If you ask me, adults need more acitivites like this in their lives, to do both solo and with family/friends. Yes, we all say we are too tired after work and chores but it is a really relaxing and soothing exercise, mentally and physically (like reading which I also advocate for heavily). Feels so good after.

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