7 Tips for Focused Motivation

I cannot believe how fast January has just flown by. I was still thinking about whether I want to set resolutions or not. As it turns out, I did not set any but I will never stop reaching for my dreams. It has been such a busy month. There were enough work deadlines scheduled for … Continue reading 7 Tips for Focused Motivation

How to Live a Day

Momentum...The reason I love this word and used it in the title is that this is what makes us. The momentum built of what we do everyday regularly in our lives. It is our habits and lifestyle choices that determine what becomes of us more than anything else. I have been trying bit by bit … Continue reading How to Live a Day

What My Depression Looks Like

Trying to understand depression and how it should be managed or overcome is something that comes up a lot. I realized that we all face our own version of it, triggered by different pasts and having unique sources of comfort. I just wanted to share some thoughts about what my version of depression looks like. … Continue reading What My Depression Looks Like