Navigating Rock Bottom

I feel broken and that feeling just isn’t going away easily. I was tough on myself, gave myself a break, took things one step at a time, and tried many other ways to feel better. Yes, I get through the day (not without difficulty) but this is not the way to progress, get the things I want in life, or create happiness in the long-term.

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The Cookie Redemption

The first time I baked chocolate chip cookies, they stayed and cooked as the drops I had put on the baking sheet. The balls of dough looked nothing like the fresh, flat and goeey chocolate chip cookies I had hoped would come out of the oven. So, last week, I found a better recipe and set off on my second attempt. Spoiler: I ate about 8 of these cookies within two days myself.

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Becoming More

Today, I read a list of goals that I made for myself 3 years ago. Yes, I did achieve some of them but 10% success rate is not something I want to give myself a pat on the back for. No, my list of goals was not unreasonably out of reach. I also revisited something I read a long time ago that personifies my results and a story of how many people can live out their lives without question or ambition. A faraway, vague dream to achieve something amazing is not enough.

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Scaling the Temple of Heaven

Puzzles are relaxing and challenging. They are not Netflix or movies. They keep my mind occupied well, challenge me in a different way than the spreadsheets on the job, and also test my motor skills in a different capacity than the keyboard and mouse I am constantly using. If you ask me, adults need more acitivites like this in their lives, to do both solo and with family/friends. Yes, we all say we are too tired after work and chores but it is a really relaxing and soothing exercise, mentally and physically (like reading which I also advocate for heavily). Feels so good after.

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