Taking Back Mental Health

Though not easy, physical health is a lot more approachable to identify issues and make improvements. Mental health can be much more complex and is often ignored but it is so important. Like when we make a diet or exercise commitment to just feel healthy, taking action towards mental health does not mean something must … Continue reading Taking Back Mental Health

No Man No

Dealing with people lately has been one frustrating ordeal after another for the last few weeks. On the personal side, fighting around me is making me sad and inflexibility from others is pushing me to the edge of my easygoing nature. Professionally, people have just not lived up to the essence of that word; the … Continue reading No Man No

A Short Life and Wellness Survey

We want to know who you are! Submit your answers, share the link with others, reblog if you can, and encourage them to participate. It is really quick and easy but expect some interesting results. https://tmp0504.survey.fm/life-wellness-survey Click here to start survey. Want to hear about the insights and results from this survey? Follow us and … Continue reading A Short Life and Wellness Survey