Scaling the Temple of Heaven
Puzzles are relaxing and challenging. They are not Netflix or movies. They keep my mind occupied well, challenge me in a different way than the spreadsheets on the job, and also test my motor skills in a different capacity than the keyboard and mouse I am constantly using. If you ask me, adults need more acitivites like this in their lives, to do both solo and with family/friends. Yes, we all say we are too tired after work and chores but it is a really relaxing and soothing exercise, mentally and physically (like reading which I also advocate for heavily). Feels so good after.
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