Your Stories II

Once again, I bring you some inspiring excerpts from my blog reads for this week. I love to read blogs as much as I love to keep my own. Sharing and picking up on new ideas and engaging in discussion makes the blogging world go round. Read. Share. Participate. Enjoy. I’m on week 2 of … Continue reading Your Stories II

Taking Back Mental Health

Though not easy, physical health is a lot more approachable to identify issues and make improvements. Mental health can be much more complex and is often ignored but it is so important. Like when we make a diet or exercise commitment to just feel healthy, taking action towards mental health does not mean something must … Continue reading Taking Back Mental Health